Menopause Osteoporosis Prevention

After Menopause Osteoporosis Prevention , your risk of certain medical conditions increases. Examples include:Heart and blood vessel (cardiovascular) disease. When your estrogen levels decline, your risk of cardiovascular disease increases. Heart disease is the leading cause of death in women as well as in men. So it’s important to get regular exercise, eat a healthy diet and maintain a normal weight. Ask your doctor for advice on how to protect your heart, such as how to reduce your cholesterol or blood pressure if it’s too high.

Osteoporosis

This condition causes bones to become brittle and weak, leading to an increased risk of fractures. During the first few years after Menopause Osteoporosis Prevention, you may lose bone density at a rapid rate, increasing your risk of osteoporosis. PostMenopause Osteoporosis Prevention women with osteoporosis are especially susceptible to fractures of their hips, wrists and spine.

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