Here’s How to Find Out!  Foods That Causes Migraine Trigger

If you’re one of the 38 million Americans who regularly get migraines, you probably want to do all you can to figure out why. Many people blame what they eat. But there’s really no proof that diet Migraine Trigger. Still, experts agree that many things can cause them — including a particular food.”If someone tells me that a certain food that Migraine Trigger, I’m not going to argue with them. They should avoid that food,” says Lucy Rathier, PhD, associate professor of psychiatry and human behavior at Brown University.

Alcohol and Migraine Trigger

Carol Ford is quite certain that red wine is one of her triggers. “I love to drink it, but I usually pay a big price when I do,” she says. She’s not alone. One out of 3 people who have migraines say alcohol is a Migraine Trigger.Booze’s effects have been proven in studies, says Noah Rosen, MD, director of the Headache Center at the Cushing Neuroscience Institute. “People single out red wine or dark liquors, but unfortunately, any alcohol can be a trigger.There are many theories about this.Foods That Causes Migraine Trigger  One is that alcohol dehydrates you. And it has certain chemicals that seem to set the stage for these headaches. But doctors aren’t exactly sure why.

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